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The Frugal Diet | Controlling the calories
I had to stick to a strict diet for decades for health reasons. The trick is to make it a permanent thing, a lifestyle choice. It’s a mistake to lust after foods that are bad for you. I’ve used a...
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The Frugal Diet | Seafood.
Many people think a seafood diet is; see food, eat it! Most seafood is quite low in calories and so useful in a calorie controlled diet. Seafood can be expensive though. Those prawns were expensive...
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I need some new food ideas. #ramble
The Olde Leathern Bottel I write posts about photography and finance and I usually do a post on Sunday morning when I just ramble and share my thoughts with you. I haven’t written a post this week. I...
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